Working together to improve the health of our communities

 

Calendar

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Tai Chi – Ongoing – Whipple Center, Weymouth

The Quincy Weymouth Wellness Initiative invites you to join us for… Tai Chi, A Fall Prevention Program FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion. Starts April 10 Mondays […]

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Tai Chi – Ongoing – St. Ann’s Church, Quincy

The Quincy Weymouth Wellness Initiative invites you to join us for… Tai Chi, A Fall Prevention Program FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion. Offered for Chinese speaking […]

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A Matter of Balance – May 3 – Tufts Library, Weymouth

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 3 and running for eight weeks Every Wednesday 10 […]

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A Matter of Balance – May 3 – Kennedy Senior Center, Quincy

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 3 and running for eight weeks Every Wednesday 5 […]

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A Matter of Balance – May 4 – Fogg Library, Weymouth

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 4 and running for eight weeks Every Thursday […]

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Healthy Eating for Active and Successful Living — May 16, Weymouth

The Quincy Weymouth Wellness Initiative invites your family to join us for our Healthy Eating Class for Seniors AND their family members, 18+ A FREE 6-week program to learn more about nutrition and how lifestyle changes can promote better health. The main components of the program include:  Goal Setting, Problem Solving, Group Support, Nutrition Education, and […]

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My Life, My Health/Diabetes Version – May 18 — Tufts Library, South Weymouth

The Quincy Weymouth Wellness Initiative invites you to join us for… My Life, My Health – Self-Management Program for Patients and Families with Diabetes FREE 6-week workshop for those living with or caring for someone with Diabetes to learn skills to prevent, manage and cope with the disease and improve communications with providers. May 18 […]

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A Matter of Balance – May 23 – South Shore YMCA, Quincy

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance . If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 23 and running for eight weeks […]

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A Matter of Balance – May 24 – South Shore YMCA, Hanover

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 24 and running for eight weeks. […]

a-matter-of-balance

A Matter of Balance – May 24 – South Shore YMCA, Hanover

The Quincy Weymouth Wellness Initiative invites you to join us for A Matter of Balance If you have fallen in the past or are concerned about falling, this award-winning program will help you make changes that will reduce your fall risks and increase your strength and balance. Starting May 24 and running for eight weeks. […]