Working together to improve the health of our communities

 
tai-chi

Tai Chi – Ongoing – Jan. 8th and ongoing, Whipple Center, Weymouth

The Quincy Weymouth Wellness Initiative invites you to join us for…

Tai Chi, A Fall Prevention Program

FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion.

Starts January 8
Mondays and Tuesdays
5 to 6 p.m.

Call to register: 781-340-5008