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tai-chi

Tai Chi – April 24 – South Shore YMCA, Hanover

The Quincy Weymouth Wellness Initiative invites you to join us for…

Tai Chi, A Fall Prevention Program

FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion.

Starts April 24
Mondays
10 to 11 a.m.

Call to register: 617-479-8500, Ext. 4760