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tai-chi

Tai Chi – April 24 – South Shore YMCA, Hanover

The Quincy Weymouth Wellness Initiative invites you to join us for…

Tai Chi, A Fall Prevention Program

FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion.

Starts April 24
Mondays
8 to 9 a.m.

Call to register: 617-479-8500, Ext. 4760