Working together to improve the health of our communities

 
tai-chi

Tai Chi – Ongoing – St. Ann’s Church, Quincy

tai-chiThe Quincy Weymouth Wellness Initiative invites you to join us for…

Tai Chi, A Fall Prevention Program

FREE series for those concerned about falling. This self-paced, low-impact class promotes awareness and understanding of the connection between Tai Chi practice and Falls Prevention. Movements promote balance, flexibility, strength and range of motion. Offered for Chinese speaking residents.

Ongoing
Mondays
10 a.m. to noon

Call to register: 857-472-3224